Thatta Payaru 1 Kg
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160
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Thatta Payaru, also known as red cowpeas or karamani, is a nutritious, protein-rich, and high-fiber legume widely used in South Indian cuisine, particularly in Tamil Nadu and Kerala. These small, reddish-brown beans are excellent for managing blood sugar, strengthening bones, and supporting heart health.
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Thatta Payaru, also known as red cowpeas or karamani, is a nutritious, protein-rich, and high-fiber legume widely used in South Indian cuisine, particularly in Tamil Nadu and Kerala. These small, reddish-brown beans are excellent for managing blood sugar, strengthening bones, and supporting heart health.