Thuvaram paruppu 500 g
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85
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Thuvaram paruppu, known in English as split pigeon peas or Toor dal, is a staple South Indian pulse, popular for its high nutritional value and versatility in cooking. It is a rich source of plant-based protein, fiber, iron, and folate, which support muscle health, digestion, and heart health.
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Thuvaram paruppu, known in English as split pigeon peas or Toor dal, is a staple South Indian pulse, popular for its high nutritional value and versatility in cooking. It is a rich source of plant-based protein, fiber, iron, and folate, which support muscle health, digestion, and heart health.